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7 Natural Remedies For Joint Pain

When your joint pain starts to trouble you, you will want medicine for joint pain that can give you fast relief. However, you might not want to have a pain reliever, which can reduce your pain but can give you a few side effects.

In some other cases, your medicines are not doing their work properly, and you want to go for several drug-free remedies to get proper relief from your joint pain. So, here are seven natural remedies that can work as medicines to offer you relief from your joint pain.

Seven natural remedies for joint pain

In many cases, medicine for joint pain usually refers to the Ayurvedic medicine for joint and muscle pain. So, some of those Ayurvedic medicines and the other natural remedies for joint pain are:

  1. Apply a cold and hot compress

Both cold and heat compress can help you by lessening the symptoms of your knee and joint pain. However, this treatment mainly depends on the type of muscle or joint pain.

If you have inflammation, then you need to avoid the heat compresses, and this can worsen the situation. Heat therapy usually works the best for treating the pain of arthritis. If you are suffering from a sports injury, then applying a cold compress is a better choice.

  1. Use essential oil for massaging

Messaging is another good way to get relief from joint pain and muscle pain. For massage, you may use essential oils for effective results. The essential oil of ginger and orange works well for knee pain. It helps by reducing pain and eliminating stiffness of the joint.

  1. Turmeric

This yellow spice has a compound known as curcumin, which has amazing anti-inflammation properties. This helps in reducing joint pain and inflammation. You can boil ginger and turmeric in a glass of water and drink them daily to have some relief.

  1. Ginger

Raw ginger and ginger oil both are good for your joint and muscles. Ginger has a special compound known as gingerol, which can give you relief from joint pain because it has anti-inflammatory properties. You can drink ginger tea daily as medicine for joint pain to get relief from the pain.

  1. Tulsi

Tulsi can offer quick relief from joint and muscle pain. It has anti-spasmodic and anti-inflammatory properties. You can have a cup of tulsi tea every day as a powerful ayurvedic medicine for knee pain and get relief from your joint and knee pain.

  1. Epsom salt

Epsom salt is good for alleviating joint and muscle pain and also swelling. It contains sulfate and magnesium, which are good for relieving pains. Soaking yourself in your bath water, which has Epsom salt, you can get relief from your joint pain.

  1. Cayenne pepper

Cayenne pepper is a very strong and red-colored spice, which contains an ingredient known as capsaicin. This usually works as a good painkiller. It has a chemical that can stimulate the pain receptors, and you will not feel any pain. So, you can apply a paste of cayenne pepper to get instant relief from joint pain. So, all the above natural ingredients are natural remedies that are also known as medicine for joint pain.


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