If you’ve recently had your wisdom teeth removed, you may be curious as to when you can start eating your favorite foods again. However, it’s important to remember that some foods will irritate your gums and slow down your recovery process. Avoiding these foods will help ensure a faster recovery and prevent the possibility of infection.
During the first 24 hours after wisdom tooth removal, you shouldn’t eat anything crunchy. The hard pieces may block the wound, causing the socket to heal slowly and lead to a dry socket. You should also avoid spicy food, which can irritate the site. After three days, you can start eating soft foods and chips.
The first week after wisdom teeth removal, it’s best to stick to softer foods. The reason for this is that hard foods may disrupt the clots at the extraction site. If the clots don’t form, the socket will become dry, which will increase the pain and lengthen your recovery process.
Soft foods are best to eat after wisdom tooth extraction because they don’t require much chewing. This is important as chewing vigorously can disrupt the extraction site and clot. Besides, eating nutritious foods will help your body heal faster. You can also eat soft foods such as yogurt, pudding, and mashed potatoes for a couple of days after your wisdom tooth extraction.
Cooked eggs are another good choice for protein after wisdom tooth extraction. These are easy to prepare and contain dietary fiber and vitamin C. You can also add sliced fruit to your cooked egg to make it easier to chew. However, it’s important to avoid too much breading. Sliced avocados are also good for you. Avocados are a good source of healthy fat, which helps you heal after wisdom teeth removal.
After wisdom teeth removal, you can expect to experience some swelling. Ice can help alleviate this swelling. Apply ice several times daily. It’s also important to rest and avoid strenuous activity for a couple of days. Also, be sure to avoid hard foods and avoid brushing your teeth hard.
You can resume normal activities as soon as the swelling goes away. You should avoid smoking and spitting. You should also avoid chewing gum and sucking on a straw. This could result in a dry socket, which will delay healing. Your dentist will provide you with specific instructions.
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