When you are trying to conceive, you have numerous queries in your mind. How can weight affect my fertility is one of them. As per many studies and Dr Suchitra Reddy, a fertility expert, being underweight or overweight can make a woman have a pregnancy delay or complications if she gets pregnant.
As a woman, you can look for fertility or IVF treatment in Bangalore or any city across the globe when you notice your effort is not bearing fruit. Having a respective treatment is okay. However, you should educate yourself on your weight and fertility. Keep reading this post for self-education.
How to know I have a normal weight to conceive?
As a couple, both of you should have a healthy body weight. You can know whether you are underweight or overweight by calculating your BMI, body mass index. On the internet, you can come across a body mass table or tool. You just need to enter your height and weight to calculate your BMI.
What is an ideal BMI?
An ideal BMI is between 19 and 24. A BMI lower than 19 means you are underweight. And a BMI above 24 means you are overweight. You are an obese if your BMI is more than 29.
How does being overweight or underweight affect a male’s fertility?
As per many studies, men who are overweight have low sperm count. Being overweight impacts testosterone hormone transformation into oestrogen. As a result, an overweight man has poor sperm quality and quantity. To make his female partner, a man needs to have healthy sperm. So, as a male partner, you should try to have a healthy body weight. And for this, keep your BMI in or around 19 to 24.
How can obesity or being overweight affect my pregnancy chance?
Having extra body weight can make being pregnant hard for you. For instance, PCOS or polycystic ovarian syndrome can make you gain weight and affect your ability to conceive. It can interrupt ovulation and let your fertility drugs not work on you.
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How can being underweight affect my ability to conceive?
As a female, you may not get pregnant if your BMI is less than 19 or you are underweight. It can interrupt the production of oestrogen in your body. As a result, you can experience irregular menstrual cycles, a stop in periods and ovulation. Regular menstrual cycles and ovulation is crucial for you if you are trying to conceive. You need to maintain a healthy weight as you make your pregnancy plan.
Can reaching a healthy weight facilitate me to get pregnant?
Yes, you can conceive after restoring a healthy body weight. Several studies have shown that reaching a healthy weight increases pregnancy chances. Losing weight or coming back to a healthy weight makes you normalise your menstrual cycles.
What can happen if I get pregnant while being overweight or obese?
Being an obese or overwight during pregnancy can increase your risks of pregnancy complications. If you had a normal weight before being pregnant and you gain more weight than the recommended one, you can experience pregnancy problems. Being overweight or gaining weight during pregnancy can make you have gestational hypertension, increased risk for C-section, and gestational diabetes.
Conclusion
A healthy body weight is crucial to conceive. Whether you are a male or female, you should maintain a healthy body weight to expand your family or enjoy parenthood. For a healthy body weight, you should closely watch your BMI and keep it between 19 and 24.
