For those who are new to the world of cbd edibles, it can be a little overwhelming at first. There are so many different products out there and they all have their own unique properties and benefits. There are also so many ways you can use cannabidiol as part of your overall health and wellness routine. From oils and sprays to topical lotions and even chewing gum, there are plenty of options for consumers looking to incorporate this beneficial oil into their lives. If you’re just starting out with CBD, you might be wondering which foods will help balance your endocannabinoid system without stressing your digestive system. The truth is that the human body responds differently to various foods based on their chemical makeup. Some things cause inflammation in our bodies while other things have anti-inflammatory properties. In this blog post we’ll take a look at some foods that may help balance your endocannabinoid system while also keeping stress on your digestive system low!
A Little Background on the Endocannabinoid System
Table of Contents
The endocannabinoid system (ECS) is a complex network of neurotransmitters that are produced in the body. This network has been shown to affect everything from mood to appetite and even pain sensation. Humans are not alone in having an ECS. This system is present in various species of mammals, reptiles and birds. The precise mechanisms that generate and use these substances, however, vary greatly from species to species. In humans, this network is responsible for regulating our immune system, energy balance, and even our mental health. It has been shown that cannabinoids can interact with receptors in the endocannabinoid system to affect these different systems. That’s why eating foods that help balance your ECS will benefit many aspects of your health!
What is a Healthy Endocannabinoid System?
A healthy endocannabinoid system is a delicate balance between endocannabinoids and cannabinoids. When these two elements are in harmony you may experience an increased feeling of wellness and calmness. There are many ways to tune into your ECS and keep it healthy. We’ve already talked about how certain foods can help balance your ECS, but there are also natural supplements and lifestyle changes you can make to keep your ECS in tip-top shape!
Foods to Help Balance Your Edibles
There are many foods that can help balance your ECS and help you find a healthy state of being. There are also plenty of foods that can stress your digestive system and hinder the benefits you are receiving from your edibles.
Conclusion
The endocannabinoid system is a complex network of neurotransmitters that is present in all humans. This network has been shown to affect everything from mood to appetite and even pain sensation. Humans are not alone in having an ECS. This system is present in various species of mammals, reptiles and birds. The precise mechanisms that generate and use these substances, however, vary greatly from species to species. The ECS is responsible for regulating our immune system, energy balance, and even our mental health.
