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How Can CBD Help You Kick The Smoking Habit

Tobacco addiction is a worldwide epidemic. According to the World Health Organization, substance abuse results in many premature deaths worldwide. Addiction affects the physical and psychological part of the body, and it has daily craving behavior in the lives of addicts, making it challenging to quit smoking tobacco.  

Many papers recorded that over six million people die from tobacco usage and other repercussions of abusing tobacco. Tobacco addicts hardly quit, which is shown as less than 7% of tobacco smokers quitting naturally while 25% undergo pharmacological treatment, which can last for more than six months. 

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However, the introduction of CBD products has drastically reduced the number of tobacco smokers, according to recent studies. CBD is the best option for those looking to fight tobacco addiction. CBD properties are suitable for managing withdrawal symptoms from the addiction, reducing the life-threatening habit, and improving the entire body system. 

If you intend to quit smoking or have someone suffer from tobacco addiction, read on to find suitable CBD ways to kick out the smoking habit. 

CBD Uses in America 

CBD products have been trending recently in the US. The products can be bought from a dispensary, grocery, or health store. Every year, new studies are concluded on the health benefits of CBD products, increasing the positive trend of the substance. The properties have healing effects on diseases such as: 

  • Arthritis 
  • Anxiety 
  • Schizophrenia 
  • Cancer and addiction 

The FDA has approved the compound as an alternative for treating epilepsy and seizure in patients.  

There are many CBD products in the US market, but there are few known to be used by addicts to battle their smoking addiction: CBD cigarettes, CBD oil, and CBD gummies. The best CBD gummies from Sunday Scaries lower anxiety and improve mental and physical health in an addict.  

Where Does CBD Come From? 

The cannabis plant has two popular cannabinoids, which are CBD and THC. The hemp plant is cultivated, harvested, and sold mainly for medical and relaxation purposes and labeled as Cannabis Sativa L. The plant has 0.3% THC or less. But CBD has no psychoactive effect on the body as it contains no THC. Consumption of CBD does not get you high, and you can purchase them in different forms such as tinctures, vape E-liquid, gummies, capsules, CBD cigarettes, and pre-rolls. 

How CBD Products May Help You Quit Smoking 

Nicotine is a highly addictive substance parading the world. The withdrawal symptoms are harsh and can lead you back to using. The effects caused by the withdrawal include headaches, bad temper, anxiety, insomnia, high blood pressure, diarrhea, and depression.  

CBD products such as CBD cigarettes can help battle nicotine addiction in an individual. Some studies postulated that the substance binds with the brain receptors to improve sleep mood and reduce anxiety and pain. By using nicotine withdrawal therapy with recommended CBD products, nicotine addicts may not suffer the severe withdrawal effect. 

CBD and Relaxation 

According to a paper in 2015, CBD has anxiolytic properties, which can be helpful for people suffering from anxiety. CBD also has the advantage of producing a relaxing feeling compared to other recommended drugs like diazepam.    

People who have PTSD are also entitled to CBD treatment. The substance is effective in managing stress as well as relaxing the mind. Although some researchers are unreliable, many users have agreed to experience such feelings when medicated with CBD products. 

Photo by Laryssa Suaid from Pexels 


Here are some research and conclusions on CBD and its benefits to those looking to quit nicotine smoking. The first study was performed on smokers who intend to quit. The reaction of cannabinoids on the CB1 receptors can calm the effect of nicotine in the body. CB1 is located in the spinal cord and brain. Keep in mind that these researches are subject to independent review. 

A second study claimed that CBD has positive effects on smoking behavior. This study was performed on substances that can aid addicts to quit smoking in the UK in May 2018.  


CBD has provided many forms by which you can quit smoking. Most users are interested in oil, gummies, and cigarettes. As stated earlier, the habit of smoking is why most people find it hard to quit, not nicotine dependence. CBD has incorporated other intake forms, such as CBD-rich hemp flowers or CBD vapes for E-liquids. CBD inhalers are more recommended for use than CBD flowers which are crushed and burned and can generate toxic substances.  

The vaping market is saturated with different concentrations and flavors of CBD E-liquids. Keep in mind that the laws on CBD products at the federal level have not been completely removed. Vaping CBD can easily help you lay off nicotine; ensure you buy your vaping device and liquid from a trusted dealer. Plus, other CBD enriched products can mitigate anxiety and nicotine craving.  

CBD Side Effects 

CBD has no recorded side effects. The substance is readily accepted in an individual but can cause some loss in appetite, sleepiness or tiredness, dry mouth, or diarrhea, which are rare cases. Also, it is best to consult a healthcare professional if you have an existing medical condition before using CBD products for your addictions. 

Some Other Forms of CBD 

As aforementioned, CBD products are of different forms. Some are mostly accepted when others are rare. For instance, oil is used mainly by people because of its portability. The oil is placed in drops under the tongue before swallowing. The aroma and taste of the hemp plant are overwhelming and have been infused into beverages, edibles, topicals, or hemp cigarettes.  

Which CBD Products To Buy 

Do research before purchasing any CBD product in the market. Remember that a CBD product’s legally accepted THC level is 0.3% or less. Always purchase from reputable and reliable brands that present high-quality products. The brands should have a Certificate of Analysis (COAs) that indicates the impurities such as metal, pesticides, etc., that may affect the body. 

The Takeaway 

Overcoming nicotine addiction is a challenging task. It is deadly and can cause other severe medical conditions. But if you’re looking to quit nicotine, CBD products are your way out. Combining addiction withdrawal therapy, such as exercise, gum, etc., with CBD products will help battle the symptoms and habit. CBD intake will reduce the craving for nicotine and use CBD cigarettes to imitate the act of smoking without the nicotine.  

CBD products have been designed with CBD to have people craving nicotine overcome their addiction. If you’re an addict, then it’s time to consult your doctor and receive recommendations on the type and dosages of CBD to take to fight your addiction. 

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