Manuka honey New Zealand is a type of honey that is native to Newzealand and it is produced by bees who pollinate the manuka bush. This type of money has antibacterial properties and this is the reason that it is considered as what is different from the normal forms of money. the active ingredient responsible for honey is known as methyl and honey also has anti-inflammatory and antiviral benefits. It was that this honey has been traditionally used in wound healing, soothing a sore throat, and also in preventing tooth decay. And also in the improvement of digestive issues. You should also note that this money can be used by many different methods and some of the easy methods are given in this article so read the article till the end
With Spoon
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You can also include this Honey with the help of a spoon and you need to know that the higher the methyl glyoxal ratio of your honey then the more effective it will be. This is the reason that experts recommend that you should say pure Honey from 80 spoons and you are supposed to repeat this process five times a day. this simply means that hold a spoonful on your tongue and let it melt away so that it enters your mouth and keep in mind that you are supposed to avoid any kind of fruit or drink for at least 15 minutes after the intake
Add It To A Smoothie
If you want to reduce the amount of sugar content in the smoothie then it is always recommended to add some amount of honey to it. In this way, you will be able to add sweetness to your smoothie without The consumption of an extra amount of calories and this would also help you to reduce the bitter or so taste of this smoothie
Apply On Skin
The most amazing part of this Honey is that you can also add it to your skincare routine in addition to eating or consuming it. If you apply a little amount of honey on your face then it will act as a moisturizer and it will also provide antibacterial and promote the wound healing process.
In Hot Water Or Tea
You also need to know that this Honey is the most amazing cure if your throat is feeling sore and you can easily enjoy this type of honey if you add it and put it in hot water or a cup of tea. This Honey has an amazing ability to reduce the bacteria that causes sore throat. So this simply means that adding this to your drink will make it beneficial and important for curing different ailments in your body
Take It Into Fresh Fruit
You need to know that adding fresh fruits to your daily routine will help you a lot and in this way, you will be able to stay fit and healthy. You can add a tablespoon of honey to your fruit bowl and then you can add a sweet taste to your bowl of fruit. It is especially good for kids and babies who have a problem eating sour fruits
